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Jun Kohyama

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Letter to the Editor

General Pediatrics

Skipping breakfast is associated with lifestyle habits among Japanese pupils

Jun Kohyama

Clin Exp Pediatr. 2021;64(8):433-435. Published online November 4, 2020

Crossref 1

Question: Breakfast is important; however, adolescents are increasingly skipping it.
Finding: Skipping breakfast is independently associated with sleepiness, physical inactivity, dinner irregularity, screen time on school days, poor academic performance, after-school activity, and decreased sleep duration before school day.
Meaning: Reducing screen time on school days, after-school activity, and irregular dinner habits might decrease breakfast skipping, resulting in decreased sleepiness and improved academic performance.

DOI: https://doi.org/10.3345/cep.2020.01263

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